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Whether your aim is to improve your fitness or compete as a fighter, we're confident you'll find training with us
everything you expect and more.

Beginner's Classes

We run classes throughout the week which cater for total beginners, people who have never done any kind of
training before.

We also welcome individuals with very little fitness, so please don't make the mistake of thinking you need to get
fit before coming to train with us, you'll be fine just as you are and can work to your own abilities.

Friendly Atmosphere

All our classes have a very friendly atmosphere free from egos, where you can really enjoy your training and
development.